wtf... cant sleep

shit... it's 3 am and i'm not sleepy.
my sleeping patterns are messed up... im never sleepy till around 4 and i haven't been waking up early lately.

goal: wake up 7 am everyday...
plan: sleep when sleepy, force myself to wake up 7 am everyday.

sounds simple enough. fuckin hard to pull off though... lets see how this turns out.